What are you eating and/or drinking?

Chicken & Rice tonight.

S.

And they are a credit to you, I will go back to veggie soon. Not as good as going vegan but a start at least.

Had a day out and ate stuff I haven’t touched in years. A toasted sandwich made with some really heavy local bread and a load of chips. Also a local variation on a sausage roll. Plus a couple of beers. The food portion was well big enough to have seen off your average American. I should have walked away one third through it.

Man it’s made me sick. I don’t really do carbs in any form. Having so many and feeling so ill reminds me why. Last time I felt this sick was mixing beer and spirits age 18. It’s eased off slightly but I still feel like crap,

beans on 2 toast and 2 toast
then a bowl of cornflakes with soya milk

i need to do some work before i eat..never ever get out me pit and eat...need to work up an appetite .
when i'm not working i hardly eat all day..sitting on ya ass all day u dont need much food ffs..in fact just a sandwich does me..heart attack waiting to happen ffs sitting all day and stuffing ya face with shite

Now those chips and that amount of salt IS a Heart Attack waiting to happen!

Go easy on the salt, Rudi

S.

Looks really good, but that’s a whopping portion, I wouldn’t be able to move for day after something that big,

just some ugly bloke

That avatar has just put me in the mood for a Baked Potato.

Strange I know, but I was just looking at it and up the thought pops.....

Guessing that was directed at me, fair enough, I eat homemade Kebabs which are slightly different and a lot healthier. In terms of Cancer, they don't actually know for sure what triggers it, if they did they could have come up with a cure by now.

The only reason I mentioned the bit about the chips and salt was because you mentioned about above Heart Attacks were caused someone sitting around all day and stuffing their face. Interestingly, there are now studies that I believe will come out as reality, that it doesn't matter what you eat. You are either prone to Heart Attacks or your not via your DNA. They believe it is gene changes that affect whether your arteries become clogged or not, not the food or fuel you put into your body. It will revolutionise the way that Heart Failure and Heart Disease is researched and ultimately treated.

Anyway back on topic.

Had hot-dogs today.

S.

Tuna Omelette for me BTW. Still feeling dodgy after yesterday’s blowout.

Xoriguer Mahon Gin, bitter lemon, lots of ice, a slice...